One 45 minute session of Pilates with Jackie McNeill, DPT. using a Reformer and Tower.
The session is one on one, tailored to the individual's needs.
The session is one on one, tailored to the individual's needs.
- Pilates is a unique exercise principle that allows an individual to learn how to lengthen and strengthen while stabilizing the body using core muscles
- Individual programs with modifications as needed
- Posture and body awareness to feel better
- Proper technique with corrections
Please call or email to schedule your session.
Expires 12/31/2025
https://www.pilatesbyjackie.com/contact